"Life is not merely to be alive, but to be well"
Marcus Valerius Martial
Healthy Smoothie Drink
Sun, 03/14/2010 - 09:53 | 
Lori | Yield | |
|---|---|
| Prep Time | 5 minutes |
| Recipe Type | Drinks |
- 1 c water
- 1 handful of spinach
- 1 banana
- 1⁄2 c frozen mango
- 1 orange
Place all items in the blender and blend on high until well blended. Pour into glass and enjoy! Also feel free to substitute any of the above fruits for some of your own favorites, such as strawberries or blueberries. If you add blueberries the color of the drink also changes to blue so kids may like the look of the drink better.
They say the best time to consume fruits is on an empty stomach so I would recommend drinking before breakfast to get all the benefits of this healthy beverage.
Tags: *We must stress that you should always seek the care of a physician for your health issues, this site is not intended to replace the advice of a licensed health care physician.